Speaking – Let us Motivate your Group with Fun and Health!
Speaking engagements for your conferences, retreats, lunch n learns – let us design programs sure to entertain, and infuse your employees with health and camaraderie.
Process: A series of actions, changes, or functions bringing about a result
How many times have we gone to a program and gotten all caught up in the moment & had the best intentions to implement the many ideas and then…….
Its not about impressing the audience with overwhelming information overload & inapplicability – its about doing personal assessments & designing a unique plan addressing unique barriers & challenges & health saboteurs. We also have to re-educate – misinformation, especially in a situation with preexisting health challenges – can be dangerous. Ex: There is definitely the “wrong exercise”.
Designing a Process of health & fitness “step it up” is built into every process, with laughter & most of all – the confidence of I can do this!
Speaking Topics – Most Often Requested
- Yes: There is Time! The “No Time Whine”
- Creating A Corporate Health Culture
- Trifecta Triathlon: Family -Health- Work Balance
- De-Sedentizing, Yes with a desk job – Physical & Cognitive Health & Productivity
- The Corporate Happy Place: De-Stressing for Engagement, Camaraderie & Compatibility
- Nutrition on the Go/Exercise on the Go
- Men’s Health: Everything You Didn’t Want to Ask Especially from a Woman!
- True Anti Aging (Mind & Body) Tickling the Telomeres!
- Creating an Integrated Disease Prevention Lifestyle
- A Life to Prevent Cancer Prevents all of our chronic illnesses
- Working with Circadian Rhythms
- Neuroplasticity: Sculpting our Behaviors Neuron by Neuron
- Nutrition & Exercise to Empower our Performance & Energize
- Falling in Love with Fitness
- 75% of Chronic Illness are Lifestyle Choices: Live to Live
- Success & Performance Necessitates Biochemical Efficacy
- Lifestyle for Prevention/Management Metabolic Syndrome CVD
Inner Peace & Personal Growth
- Laughter Therapy
- Our Qi to Success: Creating our Inner Peace & Understanding our Aura
- Manifesting our Vision to Personal Growth & Productivity
- Creating out Personal Identity to Eliminate Health Saboteurs
- Cellular fitness for Emotional Calm & Peace
- Nesting : Creating Your Health Centric Space
Our Top Lifestyle Killers..Physical Inactivity Smoking Incomplete Nutrition
- DeStress from a Physiological/Cellular level – The Real Way
- Smoking Cessation – Minimizing Withdrawal: Quadruple Success
- An Honest Look at our Eating Behaviors – Food Addictions
- Challenges in Fat Loss
- Metabolic Syndrome: Prevention & Management
- My Achey Breaky Body: Avoiding MusculoSkeletal Challenges
- Complimentary Cancer Therapies
- Holistic Nutrition: Eat to Heal
- Creating an Exercise Continuum – From Whatever Level
- An Integrated Chronic Disease Management Program
All Processes can be followed up with one-on-one telephonic/Skype coaching/Zoom
Detailed Needs Assessment Pre Process, Customizing Programs, budget issues… – Our Pleasure to figure it out!…CorporateHealth@BestinHealthRadio.com